Activities
Home Cycle Rides Ride To Work Walks Bike Maintenance Things to Make CPSA Dapto Seniors

Running, Jumping and Standing Still

(Actually the title of a very funny Dick Lester film)

We are told that activity is good for you; these pages record some of my efforts to keep modestly fit while getting out and about.

The Bicycle Pages

The Walking Page

Things to Do

Fancy a bit of maintenance?

Bicycle Maintenance - adjust your derailleurs, wheel bearings etc. Make your bike 'fit' you.

Or perhaps a ride?

Ride to Work - before I retired I cycled to work most days. A great way to start the day.
Cycle Rides - Illustrated guides to cycling in and around Wollongong. Explore and enjoy this beautiful area.
Ride Round Lake Illawarra
Explore West Dapto
Hilly Dapto?
Marshall Mount and Albion Park
Port Kembla Ride
North to Bulli
Climb Mount Keira

Want to get out and about on foot?

Walks - Some reasonably easy walks in some interesting scenery.
Neutral Bay to Circular Quay via the Bridge
Neutral Bay to Cremorne Point
Cremorne Point to Taronga Zoo
Oatley to Como
Watsons Bay to South Head
Balmain to Birchgrove
Walks around Dapto

Get your hands dirty?

Recipes for:
Laundry Liquid - Environmentally friendly, nothing poisonous in this.
White Oil - get rid of common garden pests.
Bicycle Waterproof Toolkit - an easy to make but handy container for keeping tools (and other things) dry on your bike.
Vehicle fuel consumption calculator. (Excel File)
Homemade 'Creosote'
Pensioner? Superannuant? Why not join CPSA Dapto Seniors

 

Copyright © Bruce Lloyd 2008

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